For Your Inspiration Vol. 198

How To Know If You’re Burning Out Does burnout just mean feeling really stressed all the time? Not exactly. I like this general definition of burnout, coined by a group of German researchers in an article in the journal Burnout Research: “an exhaustion of...

For Your Inspiration Vol. 197

Effective Ways To Prepare Your Career For The Future How will your career progress in the following years? What will happen to the industry and company you work in as time goes on? While we can’t possibly predict the future, we know that we live in turbulent, rapidly...

For Your Inspiration Vol. 196

Find The Keys to Happiness If someone asked you which of the following choices would make for the most pleasant train ride possible which would you choose-spending your commute keeping to yourself or striking up a conversation with one of the unpredictable strangers...

For Your Inspiration Vol. 195

Small Life Changes That Develop Into Atomic Habits Have you heard the phrase “process determines progress?” What it boils down to is that focusing on small, incremental changes is what matters most to achieving big results. That goes for habits, as well,...

For Your Inspiration Vol. 194

How to Beat Burnout In 2019, the World Health Organization updated its definition of burnout, classifying the consequences of chronic workplace stress as a legitimate syndrome. A 2021 survey by Indeed.com found that 52% of employees felt burned out as the pandemic...